Convection Oven Recipe - Rolled Stuffed Flank Steak

A great accompaniment to steak rolLED stuffed with penne marinara sauce alongside it.

This recipe serves 5-6

Convection Toaster Oven

The ingredients for the filling rolLED flank steak are:

Convection Oven Recipe - Rolled Stuffed Flank Steak

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2 teaspoons peppercorns, pink or green or black (or a combination)
A half cup of grated Parmesan cheese
1 / 4 cup oil-rich sun-dried tomatoes, drained and finely chopped
Beefsteak side (about 1 3 / 4 pound)

Prepare the steak:

1 Crush the pepper with a mortar and pound.If you do not have a mortar and pestle, you can use the bottom of a glass. The steak coarsely crushed peppercorns calls, so do not overdo it. Place the crushed peppercorns in a small bowl and mix with cheese and tomatoes.

2 Then rinse and dry the steak side. Then you should trim the fat this makes the steak is not only healthy, actually helps keep the meat and helps maintain its shape after filling. Lay the steak flat on a board and startSpread pepper tomato cheese mixture over the meat. Make sure that in a uniform way. Rolling start the steak in a narrow trunk, with the filling in the center. Use cotton string to tie the logs together with two-inch intervals. Wrap everything in plastic and then put it in the refrigerator up to 1 day to set it.

3 The next step in the preparation of rolLED steak stuffed flank steak is browning. To do this, you must heat a 10 - to 12-inch pan. Make sure thatYou will receive a refractory with a handle. When the pan is hot, you grab the steak and place in skillet and brown evenly on all sides. This takes about 3 or 4 minutes.

4 After browning the meat, the pan with the steak in a convection oven set at 400 degrees. Cook until the steak is the center of the meat to 135 degrees (medium-rare). This takes about 45 to 50 minutes. You can change the cooking time rolled stuffed flank steak, depending on how you want itdone.

5 Leave the steak for about 5 minutes on a cutting board. Remove and discard the strings. Serve the steak rolled stuffed flank, cut the log crosswise into slices half an inch thick.

Convection Oven Recipe - Rolled Stuffed Flank Steak